Seven habits for holistic health
Yvonne exercises her way to health at Havenwood of Buffalo
3 ways exercise improves mental health
Stronger than ever: Sam helps others build confidence, one day at a time
Better together: Janelle builds community and strength
The people make the difference: Fitness at Walker communities
Roger is back on his feet: Parkinson’s treatment through exercise
6 brain-supporting activities for dementia patients
Diane Anderson loves life—and lifting