Fitness Center

Strong is Ageless.

The fitness center is your health and wellness partner offering exercise workouts and routines for seniors or older adults. Our fitness professionals, instructors, and counselors have come together and developed programs designed specifically to support the needs of older adults. We will help you focus on achieving optimal health and well-being and maintenance of your vitality. Exercise boosts energy, improves balance, and builds strength so you can do all the things you like to do. As part of your Walker Methodist community, the fitness center has a program that is right for you, your family, friends, and neighbors.

We offer the following exercise routines and programs for seniors and older adults:

  • Strengthening exercises with dumbbells or resistance bands
  • Cardio and calisthenics programs
  • Yoga routines
  • Tai Chi
  • Exercise for Parkinson's disease
  • Balance exercises
  • 1-on-1 classes
  • Group classes
  • ...and much more!

Join us today and start enjoying Life. And all the living that goes with it. Enhancing the lives of older adults through a culture of care, respect and service.

Get Fit with Walker Methodist

Silver Sneakers

Many health insurance companies offer reimbursements to customers who participate in a qualified fitness program.

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Our fitness centers offer specialized HUR equipment designed to people 55+.

See Fitness Center Communities

Highview Hills

20150 Highview Avenue, Lakeville, 55044
952-985-9000
Highview Hills
  • Independent Living
  • Assisted Living
  • Memory Care
  • Care Suites
  • Respite Care
Learn More

Levande

2011 6th Lane SE, Cambridge, 55008
763-325-0100
Levande
  • Assisted Living
  • Memory Care
  • Respite Care
Learn More

Place

3701 Bryant Ave S., Minneapolis, 55409
612-827-8500
Place
  • Independent Living
  • Assisted Living
Learn More

Plaza

131 Monroe St, Anoka, 55303
763-453-7125
Plaza
  • Independent Living
  • Assisted Living
  • Memory Care
  • Care Suites
  • Respite Care
Learn More

Westwood Ridge I

1 Thompson Ave. W,, West St. Paul, 55118
651-259-2701
Westwood Ridge I
  • Independent Living
  • Assisted Living
Learn More

Westwood Ridge II

61 Thompson Ave. W, West St. Paul, 55118
651-259-2701
Westwood Ridge II
  • Assisted Living
  • Memory Care
  • Care Suites
  • Transitional Care
  • Respite Care
Learn More